Takedowns for BJJ: ankle pick & cross ankle pick

 Click HERE for Patreon: 

Bulletproof Competition Gameplan: Patreon

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Over the last several years of coaching folks, through competing for the first time, both Gi and Nogi, and studying the overall trends in the sport and the positions that transfer both at the lower belts all the way up through a black belt I’ve compiled the positions and sequences that I wish I would’ve been drilling from when I started to Jitsu or early on a blue belt: 

Takedowns for BJJ on Patreon

 Gotten a ton of requests so I’m going to begin detailing the takedowns I emphasize for my Gi competitors and then dovetailing into the Core Systems I teach for white and blue belts. Takedowns, guard passing from takedown grips, open passing, failed takedown to guard work and knee shield wrestle up and lapel assisted half-guard. 

Click Here for the first installment: 

 

Another Kneebar win for the books

 Moved up to -168 and down to master 1 to get some matches: coming soon to Patreon 

Reverse Guard to body lock & RDLR to wrestle up live on Patreon

 Click here for your RDLR, Reverse guard, body lock, and wrestle up needs Click here for the Patreon treats

Mixed Range Passing Live on Patreon

 Click Here for combining outside passing, tripod, shin pin, and other sundry mixed ranges of passing:

Vagabond Fundamentals live on Patreon

Click HERE:  Putting up the beginner/fundamentals curriculum for body mechanics for beginners: closed guard to upper. Indy submissions leading to k-guard/leg entanglements