Friday, January 10, 2020

Kneebar Bonanza - Add'l Concepts (competition footage & analysis)


Thoughts on setting up your backstep into the legs as most semi competent competitors these days shouldn't sit around with their legs ready for the picking, but, I still have success getting the reactions that make the backstep feasible. From the legs laced/ashi garami/saddle/whatever you call it, I break down some side on kneebar attacks I use against guys with longer legs/frames with or without heel hooks allowed and with one or both of the legs opponents' legs inside

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