Dale's been busy pumping out lots of grappling blueprint and diet content via social media and training with Craig Jones. We'll see how their time stacks up compared to Shields' time spent under the tutelage of Danaher. Having trained with Jake, I'll tell you what I tell everyone who's asked me what it's like: remember the scene in The Revenant where Leo gets mauled by the grizzly bear? Yeah, that's what it feels like.
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