Thursday, December 19, 2019

Takedowns for BJJ: Ouchigari Extended Cut - Rotational power, knee down version, et al

Start with a clip of a student of mine hitting Ouchigari recently in competition, then analysis emphasizing the rotational element often shortchanged in Ouchigari used in live practice and competition. Closes with some live training and me feeding them some opportunities to hit the move in motion rather than static drilling.


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