Monday, November 22, 2021

Aoki foot lock -145 Advanced

 Started working on this at the start of the Pandemic, having seen the success Isaac Doederlein had with it in the Gi. Big thanks to Jon Calestine and Matt Kaplan who proved invaluable in helping me keep sharpening it. I went 4-0 for the day with 2 inside heel hooks, an outside heel hook, and this Aoki lock. 


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