BJJ News/BJJ Library Hat Tip: Xande Behind the Scenes at Copa Podio

Other than Graciemag and MMAJunkie, the first place I go for BJJ news in the morning is BJJ News.com.

This means you should too.
That way, you'll see cool stuff like the below:
 

End the Week by Warming Up, The Arm Collector, & Xande Versus Galvao

Still prepping for the Pan-Ams and still tired from the traveling to Brazil and the like.
Still on the grind.
On to some links for your Friday -

From over at Graciemag, a variety of Jiu-Jitsu warm-ups from the likes of: Saulo, Almeida, Nova Uniao and others.


An article about Giva "the arm collector" Santana and his current run in Bellator.
The guy has 13 wins by armbar in MMA.
Baller.

Xande Versus Galvao at the WPJJ Tryouts in San Diego