Tuesday, January 31, 2012

Mark of the Beast: Rodolfo Vieira Documentary

Watch the man train, speak, and hear from his teammates about his mentality.
Good stuff.


Happy Trainingz!

Monday, January 30, 2012

Takeaways from Rodolfo Viera, Bernardo Faria, and the Euro 2012 Final






Kid Peligro posted a link to Rodolfo Viera (GF Team) and Bernardo Faria (Alliance) in the final of the Euro 2012.

A quick summary of the takeaways:
Faria initially tries a slingshot/armdrag  which misses and he then resorts to pulling half-guard or single leg attempts for most of the match.

Rodolfo points out Faria repeatedly hiking up/pulling up his sleeves to prevent Rodolfo from getting a sleeve grip and the refs call Faria on it.

A good bit of the match is Faria’s single leg/leg grab being stuffed by good balance and takedown defense by Rodolfo. On the way out of bounds, Rodolfo hits at least 1 uchimata turnover/counter to the single leg and what may be a haraigoshi or an uchimata (can’t tell due to the camera’s angle) again later against Faria holding the grip as they move toward the edge.

Incidentally, this grip on the leg, which Faria hangs on for waaaaay too long is how we teach kids to do uchimata to get the motion correct.

It’s a gimmie when you see someone hang onto the leg like that. I often hit this, or grip the far arm and hit a kimura turnover as a counter to the single leg. I've done this in Judo, Brazilian Jiu-Jitsu, Wrestling, NoGi, and the like. It's an effective counter everyone should practice.

At one point, Rodolfo loses position to a single/double leg transition (a similar takedown Claudio Calasans scored on Rodolfo in the Abu Dhabi Pro in one of the few moments Rodolfo’s looked human as of late).

At any rate, Rodolfo eventually settles into a half-guard position and without the underhook he clamps down on the belt then tries to cut through and pass. This fails, and he ends up back in half-guard or quarter guard…gets the underhook….and makes his way to mount.

At that level, it’s interesting to see how fundamentals are still every bit as important.

Happy Trainingz!

Saturday, January 28, 2012

I Need an Old Priest and a Young Priest


Been sick as a dog this week.
Got a stomach flu and I've been simultaneously puking and shitting my brains out for the past several days.

I also got word from my doctor that my knee injury isn't of the "train through it" or "take time off" variety.
It's of the torn ACL variety.

Not the start to my 2012 competition/training year I had planned, to be sure.
To battle off the depression that strikes when I don't train on a daily basis due to sickness, and the depression that strikes when I think about not training for anywhere from 4-9 months after ACL reconstruction, I've been watching documentaries and the like.

Below, is a good one with none other than the inimitable Kurt Osiander. A former teammate/training partner of mine actually trains with him in San Francisco and feeds me quotable quotes by Mr. Osiander via Facebook.





Happy Trainingz and go get some for me b/c I can't.

Monday, January 16, 2012

John Danaher Takes You Inside the Matrix




Read the full article about the seminar by John Danaher over at Submission Control.

For me, when I started Jiu-Jitsu, my background was predominantly in Judo. I had also wrestled for a club team in college and helped coach a local high school program by working out with the kids and doing my fair share of freestyle wrestling.

When I began committing more time to Jiu-Jitsu, like many, I started by looking for moves. Looking for a certain or particular escape. I look for a piece of the puzzle.
Over time, however, you often find yourself more interested in knowing at times what the big picture looks like. Even a rudimentary understanding of what the puzzle should look like will help a brand new puzzle solver complete the puzzle.

With time, you tend to find yourself looking for an approach, or a style in which you approach Jiu-Jitsu. For some it is a passing/top position game. For others it is an open guard game to sweep and/or submit et cetera.

It's easy to find 1001 submissions on youtube. And technique videos have their place.
But, I find myself far more interested in hearing a high level grappler talk about their approach to Jiu-Jitsu, and their philosophy. That being said, when I read the description of a seminar by John Danaher I was highly interested. He's one of those guys that other black belts find themselves blown away by. Much in the manner which I hear black belts talk about how Rickson will explain an armbar or a collar choke, one technique, but his ability to deepen their level of understanding proves astounding.

Back to the article:
Danaher breaks down what he calls high percentage moves. His working definition for a high percentage move is one you see at all levels of competition, at all body types, and succeeds a large(r) portion of the time when attempted.

I highly recommend you go read the article for yourself btw, rathere than read my paraphrasing.

He breaks down into list form the highest level/percentage moves in Brazilian Jiu-Jitsu (while using the Japanese terminology ;)

They are as follows:
1) The Roger Gracie mounted collar choke
2) Mounted collar choke to armbar
3) Cross Collar choke from Butterfly guard
4) Double lapel choke from the back mount to armbar

At any rate, Happy Trainingz and give this some food for thought.

For sure, high level grapplers have their pet techiniques like Marcelo's Guillotine, or Langhi's Spider guard, Roger's mounted collar choke, but their attributes, are often what lets them best so many various styles and players.
Their base, balance, grip, precision, pressure.....these are the true hallmarks of a high level grappler.

Saturday, January 14, 2012

Day 5 1/2 of 7 on Attacking the L3gz: Bets for Toquinho tonight?


So, assuming Toquinho wins by submission tonight in his fight with Mike Massenzio, what do you think it will be?
I'm going with rolling kneebar following a sweep/heel hook attempt.

Happy Trainingz!