As the video quickly outlines, if I have zero grips on my opponent and he has 2, I made several mistakes, but nonetheless, so we begin:
There will be some form of the 3 defensive postures shown (from the sleeve + lapel grip): stiff arms, head low and hips as far back as possible, more upright and elbow flared high to prevent lapel gripping, and elbow low and in tight to prevent the recovery of the inside elbow position.
The video below covers some basic concepts for regaining grips and how the 3 positions tend to blend together in as battles for head height, lapel control, elbow positioning, stiff arms, hips back, and cutting an angle to then initiate an attack.
Add me on Instagram @zegrapplez to see analysis and breakdowns of gripping in competition and of gripfighting exchanges at length (and memes).
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