Showing posts with label leg locks. Show all posts
Showing posts with label leg locks. Show all posts

Friday, March 8, 2019

Thoughts on Evolution of Submission Grappling/Technical Proficiency

Aggregate thoughts stemming from watching Finishers -145, Sub Spectrum -135 (those 2 events I was slated to compete in but withdrew due to ACL/Meniscus surgery, kill me), coaching at the Finishers Open Tournament, and the Midwest Finishers -155:

Guys still:
a) step directly into leg entanglements/don't see the initial entry coming, and barely defend the first leg lock attempt/force a transition. Most escapes are due to poor application by their attacker, not a concerted and legitimate response to the actual leg lock attempt
b) don't even peel the foot off of the hip to thwart any attempts to dig in on rotating to an outside heel hook attempt, currently most guys are bypassing outside heel hook entries in favor of fighting through to inside heel hook land
c) rely on fighting the hands instead of addressing the leg triangle/lock/sankaku/whatever/honey hole/411/who cares you know what I'm referring to
d) curve their toes/arch the foot aware from the opponent now thinking that defense that Keenan showed (keep in mind Keenan is considerably longer than a good portion of his opponents, so the height/distance of his foot/heel to many of his opponents is not representative for many of the matches you are watching) is actually gonna protect their foot/be stronger than a properly set heel dig/the entire side of their opponents body arching and bridging into their knee (does that sound like mechanically/ergonomically making for a fair fight?)

Pre-Emptive response to haters saying Keenan must be right, he's competed at ADCC, who are you to say blah blah blah:
I've trained at Renzo's NYC for the past 2.5 years since moving to NYC, both morning and noon class in the blue basement for most of that time, and since late spring of 2018 am now under Jon Calestine/Matt Kaplan, I've lost via leglock 3x in the past 2.5 years competing adult advanced division and one of those was actually my knee coming out of place (see ACL injury mentioned above). I can speak with veracity, experience, and knowledge on this topic. I've been leg locked and leg locked more guys than I can count in that blue basement. I've rolled with a good portion of the best leg lockers currently out there. I roll with Jon Calestine on weekly basis. Prior to his moving to Unity I trained with Eddie Cummings. I don't speak about things I don't know about. I do speak about things I do know about.

Back attacks are still deficient in terms of handfights, and clears/escaping back control, and most guys still don't know how to get their shoulders clear and thus get their back to the mat, nor do they commit/continue to have tension in their hips rotating to assist in peeling opponents off their back and basically only look to fight the body triangle by swimming their thigh underneath the lock and if that fails, they accept/quit/don't have any further tools to address a tight body lock (and paired with a diligent attacker maintains back control, they eventually get strangled or give up considerable ride time. Guys have their legs almost extended, feet not on the floor, and no tension in driving with their legs to assist rotating their hips. I bet it's impossible to get out from there at that point. No wonder. The extended rolling escapes timed with opponents adjusting grips are still the midpoint of effective escapes against many opponents but the lack of ability to address the body triangle is a huge area of neglect.

What I'd been working on since the previous August leading up to my injury was guard passing and back attack finishing because this is the most wildly deficient part of NoGi grappling with leg locks and in submission grappling. Two guys flailing back and/or hoping the other guy steps in blindly enough to lead to a leg entanglement which as outlined above, still works because literally don't even peel the foot off the hip, one of the first go-to things to address to implement some sort of battle for feet/knee position. Most of the NoGi passing you see is semi unrelated flailing flying through the air attempts periodically while shucking and jiving and dancing around handfighting with no purpose or meaning. It's a bunch of feints and fakes that don't affect the seated opponent unless he's an idiot, and just drains clock time and avoids the reality from being completely obvious that many guys simply do not know how to pass NoGi in any semblance of a passably organized system. The change is coming ;) Wait and see. There was a bit of it in my match with Rey at the Rise Invitational back in January when I came up on top off of a sweep, but due to an injury I wasn't able to confidently press forward with weight bearing on my knee.

In the Johnson/Leighton match at Sub Spectrum, with a larger opponent known to fall back on a forearm in calf grip figure four on the legs the way Johnson does, Leighton briefly peeled the foot off the hip but neither persisted in hipping through the space provided as a result, nor stayed on keeping the heel and knee pinch of Johnson's legs separated. Without the threat of heel hooks, he also had more options to press forward without fear of the heel hook biting across the hip. Getting broken down to his right side hip, the writing was on the wall for Leighton as he then had to rely on fighting the hands which the foot/ankle as isolated as it was, was looking more prophetic by the moment.

The bite on the foot is only one part of the dilemma of the ankle lock/attack and to think that your arms will be able to stop a grown man's body/trunk/core from pulling and extending away even with a lapel grip if he's persistent and uses solid mechanics a risky proposition. Nor would simply booting the leg straight been enough. Tex Johnson has a bunch (understatement) of wins there, but as you saw against Demente in their match, even with heel hooks allowed as a risk for transition, Demente never seemed in much trouble from the leg attacks and never allowed Johnson to even lock up a true ankle lock grip, and Demente doesn't have a particularly lanky/long frame, but still managed to drive forward, boot his foot/control the head for support (I don't typically hold this grip as it can be used against you to be elevated further overhead, but I digress). Johnson said in the post fight that Demente's ankle popped, but if I had a dollar for every time in training and in esp. competing I'd popped an ankle or heard some kind of popping sound I'd have enough money to order Seamless in NYC. That's like saying the guys foot was popping in a toe hold. At the advanced level that could mean a bunch of things (ie: not enough to force them to tap).

At any rate, there's a current arms race as always in submission grappling to elevate the implementation of the most efficient/effective/attainable submissions and as that stands, I wholeheartedly believe it is strangles from the back and leg locks. When I did the aggregate of my matches for 2018, of my submission total 9 were either while on the back of transitioning from a back attack, and 10 were some form of leg lock. Only 1 of the 20 was from bottom/upper body in the form of an inverted triangle.

I've trained upper body attacks from bottom coming from the Gi for years on end, and yet, with about 18 months of training NoGi daily, in a year's worth of competing there's still 2 obviously disproportionate areas of finishing/submission.

Knowing where the strongest finishing comes from, it's obvious where training time and problem solving needs to be focused.

My outlying area of focus then is also guard passing as the day will come when throwing up leg submissions from bottom or (Already) when dealing with fleeing/stalling/disengaging opponents willing to go to a draw, you have to be able to do more than play side guard/lay back and allow the standing player to dictate the when/how/if of engagement of meaningful contact.



Wednesday, February 27, 2019

Semi Recent Outside Heel Hook Win of Mine

This is from December. The night before I had an EBI format superfight in PA at the Finishers Sub Only -125  (the superfight was a rematch with a guy I had previously beaten via back triangle armbar in OT at an EBI format event in Philly). I won the superfight in OT by RNC, then my coaches Jon Calestine & Matt Kaplan, drove me back to Port Authority in NYC to catch a 12:15am bus to head to Boston, slept about 4 hours to weight in only to find out there was only one guy at -145, so I moved up to -155. This is one of the 4 matches I won.

Thursday, July 19, 2018

Polaris 7 Recap & Analysis

Cook vs Luukkonen
Despite Cook being on Luukkonen's back for the last 3-5 minutes of the match and Luukkonen basically face down in turtle doing nothing, they gave her the match. I'm confused.

Ross Nichols vs Nathan Orchard
Orchard sits. Nichols nearly passes then rolls forward and over looking to pass. Orchard to his feet, in the low, backstep into the legs position you'll often see in his matches when addressing a seated opponent. He uses Nichols' low head position to attempt a kimura, to a backtake but loses it in transition. A similar repeated transition of Orchard backstep/circling, locking up a kimura, rolling through, this time with the kimura briefly isolated and behind the back but Nichols countering, and coming up, escaping a straight armbar then separating. Nichols appears to consider a body lock takedown, then remembers this is Nathan Orchard and wisely fearing the closed guard, addresses the guard, and stands up with Orchard body triangling him from closed guard to then shake/peel him off. Orchard over the top rolling through for another kimura attempt but Nichols defends. Nichols defending Orchard's attempts to pass and utilizing them to come up to top, some heavy guard passes/cut through, to front head lock, but unable to turn it into a backtake et cetera. 4 minutes left, and I guess on the basis of guard passes you would give it to Nichols? Not frankly sure, TBH. I spoke too soon, with 3 1/2 minutes left, Orchard on a guard pass that Nichols turtles to avoid, and Orchard in a crucifix-like position. Both guys really working for and through every position in this match, no bullshitting whatsoever. No stalling, no disengaging and flitting about on the outside to stall or buy time. Straight forward working for it/at it. Nichols passes to full mount after some form of bottom triangle that Orchard goes for with about a minute left.
Nichols by Decision (unanimous)

Nicky Ryan vs Phil Harris
Harris resetting and disengaging after realizing his down on both knees posture won't get him into any decent passing opportunities. Roughly 90 seconds in and Harris has legitimately disconnected, stood up, circled then dropped back to both knees on the ground 5-7 times. Nicky looking for arm drags and a front head lock at one point to take advantage of Harris' posture. His low posture is okay for defending the space between the knees and leg lock entries, but makes him virtually incapable of any legitimate passing threat/attempts. From this poor, head front posture, he gets caught between double unders with one arm in/one arm out and the triangle finish looms for Nicky. Harris in real danger, but gets his posture back, and still on both knees semi looking to pass. Harris disconnects, circles and drops to his knees. His (I assume) fear of leg lock entries means he's only looking to pass from down on both knees, making the likelihood of him passing from this non-mobile stance, and head forward position exceedingly unlikely, and showing Nicky only one look/one guard, meaning Nicky will continue to set up attacks and entries from relative comfort, especially having seen how early Harris fell into the triangle set-up.
Nicky on a good looking leg lock entry, but Harris immediately gets his free foot, bottom of the foot posted on Nicky's hamstring to prevent the wedges/bite necessary to apply breaking pressure.
Nicky on a kimura from bottom that almost turns into a triangle and/or armbar.
Nicky with a beautiful inversion to swing through to an armbar. Fluid.

Williams vs Imanari
What a joke. Imanari had the legitimate attacks. Williams had a head/arm choke but Imanari had his leg in between them meaning unless Imanari was reverting to being a white belt and panicking there's no way he was gonna tap. Home cookin' by Polaris to drum up their boy in the final. Silliness. No part of that match was a win for Williams. I'm not gonna degrade myself by writing out a full breakdown with such an obvious snow job by the promotion to put their favorite in the final against Nicky. That being said, seeing how much trouble Williams found himself in at the last EBI and in this match against Imanari, I don't see Williams being Nicky. Nicky has too many weapons from bottom and top and too many entries and arm drags and submission attacks however Williams thinks he is going to pass. Nicky has far superior entries and transitions on the legs than guys Williams has faced, and that combined with his threats in other areas (handfighting to the triangle or enter the legs against a standing opponent) I don't see many ways or times out of even 10 matches that Williams beats Nicky Ryan.

Oliver Taza vs Lachlan Giles
Taza on a wrist grip to arm drag to takedown into shin to shin guard by Lachlan Giles. Giles on a palm to palm grip looking to rotate through and end up with Taza's leg wedged inside, but Taza defends and it's back to the feet. Taza collar tie cycles then gets to a Russian/2 on 1 and circles Giles down to the mat. Taza's wrestling looking sharp. Taza looks for a kimura reversal or back take but ends up with Giles in his closed guard. Taza utilizes an ude garami grip/attack to sweep Giles and come up on top and looking to pass.
Taza on an armdrag, Giles reverses, Taza Granby rolls, and Giles with the body lock looking to crab ride up to the back.
Giles from bottom in single leg X, Taza peels the foot off the hip, then Giles in outside ashi garami, Taza steps around and is on his own heel hook entry/leg entanglement. They separate. Taza on the pass attempt again. The control by Taza inside the knees, with the top leg shelved onto his shoulder is preventing a lot of the Craig Jones style leg attacks/inversions I suspect we would've otherwise seen from Giles when on bottom. Taza with a reverse collar tie and leg lace grip looking to pass and pressure Giles. Giles slowing down a bit, the constant pressure, movement, and attacks and transitions by Taza wearing him down at the match winds down to the last few minutes. Taza continues to use guard passing to then set up falling back on the legs into attacks and maintaining a diverse approach.
Handfighting on the feet, Taza looking to snap down Giles' hands to the mat, Giles with a double leg, sprawl by Taza, then ends up back on the legs, a reset, and time runs out.
Taza with the decision win.

Gregor Gracie vs Gilbert Burns
From a takedown to a backtake at about the 11am mark, Gregor gets to full mount then back to half-guard but with one arm isolated. Later, Gregor hits an amazing sweep from closed guard, to play on top and look to pass. Both men work from bottom and top at various points over the duration of the match.  In a tightly contested match, Gregor dislocates his shoulder from a suplex by Burns with 1:45 left. Disappointing turn of events to say the least. 

Tuesday, January 23, 2018

Great moments in Leg Lock history: Garry Tonon vs Masakazu Imanari

Imanari was the original leg lock guy in the sense that due to HL reels of his MMA fights he was known for this niche part of grappling. His eccentric personality added to the mystique but he had never competed stateside in MMA or grappling. Polaris, again, to their credit, made it happen.
Imanari's finishes of Matt Brown and Jorge Gurgel had given him the same reputation akin to Palhares as a guy, who when he cranked, he cranked without reservation.

Monday, January 22, 2018

Great Moments in Leg Lock History - Garry Tonon faces Rousimar Palhares

Not even arguably, but definitively, the most anticipated leg lock battle in modern JiuJitsu was easily this match. Palhares' reputation as a guy who cranked submissions after physical and verbal taps, his dismissal from the UFC, his strange behavior at the ADCC....the litany of things to fear was palpable in the run up to this event. Polaris made it happen and despite the lack of a finish Garry's JiuJitsu and efficiency was the clear winner. His head and arm butterfly sweep to leg lock entries to back take to just all of it was seamless.
This is the gold standard for leg locks in sport grappling at the professional level and the long vaunted technique over size mantra in JiuJitsu we all come up hearing about in the sales pitch of what separates JiuJitsu from the rest of the pack in martial arts.

Tuesday, April 5, 2016

Sapateiro Invitational - Full Event (and some expedited leg lock history)

For the uninitiated in/on Jiu-Jitsu history, "sapateiro" is a reference to those with an affinity for foot/leg locks. Supposedly, those guys from the suburbs were able to win some high profile matches over the city boys in an early jiu-jitsu rivalry by using the disdainful foot locks and the term "sapateiro" is the word for "cobbler" in Portuguese, ie: a low class/laboring profession. Leg locks have also thus/likewise been a more commonly used part of luta livre, the Brazilian version of submission grappling with a broader support base in the less wealthy of Brazil. Class difference remains a deeply inundated part of Brazilian culture (like much of the world if you open your eyes) and the divide I saw between the haves and have nots during the time I visited was very apparent whether in the city or by the ocean. I remember the bizarre realization after being repeatedly told that it's simply not safe to be out at night even in a small group in some of the even larger cities. Those that can afford it, in Recife for example, live in tall buildings/apartment complexes surrounded by barb wire and/or electrified wire. Each and every time you come and go in your car, there's a guy who sits downstairs and lets you in and out. 24 hours a day.


That being said, taps are taps, and in fighting, grappling, whatever, pressure, choke, submission hold, whatever-the-*&^%-it-is counts at the end of the day, however cheap you'd like to label it.

That being said, enjoy: all of the rounds are linked here for your viewing pleasure: Click HERE.

Tuesday, March 8, 2016

Saturday, November 2, 2013

Leg Lock Bonanza: Dean Lister before his superfight with Rousimar Palhares

3x ADCC champion, and now a silver medalist in the ADCC as well. He's also 37 damn years old.
Gives me hope to reach my peak as I fade into the twilight of my 30's which I've just begun after ACL reconstruction.

Anyone notice he has a semi-Brazilian accent...but he's American?

Interview while out at Phuket Top Team, right after his ADCC performance:


 

Tuesday, March 20, 2012

Tuesday Sucks, but a Kurt Osiander Leglock from Side Control Doesn't Suck


The inimitable Kurt Osiander shows a leglock from a position you should find yourself in fairly often.

I've said it before and I'll say it again. I don't watch many technique videos, but when I do they must 1) address a common position (stuck in half-guard, armbar position, addressing the closed guard), and 2) be relatively simple in application.

As usual, Kurt Osiander's explanation is deceptively simple and easy to follow and addresses what should be a relatively common position/question for many a BJJ/Judo/Grappler/player.
--

Thursday, January 5, 2012

Rousimar "Toquinho" Palhares: Hype video for UFC 142/Rio

Off topic, but a recent interview with former UFC welterweight contender Karo Parisiyan on his ups and downs in the sport, training, and life.

Building off of yesterday's post about attacking the feets/knee/legs, I came across a pre-fight video montage with Palhares (recent UFC heel hooker, David Avellan kneebar-er, vicious ADCC competitor et cetera).
Similar to the previous video the UFC put out about him where he chronicles his struggles, this one features the inimitable Murilo Bustamante offering some thoughts on Palhares as well.

Not since Masakazu Imanari has a mixed martial artist with an affinity for crippling leg locks been so successful.



And...here's the longer, 10 minute Palhares UFC Brazil video the UFC put together.


Happy Trainingz and spend a few days attacking below the belt.
       

Wednesday, January 4, 2012

Leg Locks: Attack the F33ts, Ignore the Naysayers.

Keep laughing...the foot lock seems less humorous after you can't walk.

I'm not a big time seeker of leg locks in rolling, but when they present themselves or when nothing else I'm doing from the bottom is working, I'll sweep from the kneebar position. If I'm having trouble passing the guard, or the guy has defended the ankle lock well, I'll switch to the Comprido, or figure four toe hold as it's also called.

At any rate, weeks ago, in the gym, we were lined up, then paired off, and the rules were to roll until someone gets tapped. After at least 20 min's with another blue belt, we were at a standstill. From bottom, b/c of my knee, my go to triangle wasn't an option,  and from bottom his armbar defense was better than my armbar offense.

He was shorter, stockier, and a good bit heavier and close in technique. I'd get to half-guard, sometimes to sidemount, then mount, but with my knee injury, I couldn't maintain mount and hunt for a collar choke the way I normall would.
I'd get swept or stuck in half-guard then swept b/c I had to careful with my injury and couldn't fight the half-guard position by basing out.
.
After about 20 min's, I hit a Comprido/figure four toe hold. Then I did the same to the next 2 guys I rolled with.

That being said, Judo has leg locks, depending on who your instructor is and what rules they abide by in the gym.
Back in the day, one of my Judo coaches taught me a turnover or two from what I now know to be a straight ankle lock. It's a bit different from Mifune's turnover to what is basically a boston crab, but it is similar:

Enjoy:


Richmond BJJ has a brief article about the efficacy of leg locks in BJJ as well.


That being said, passing guard to side mount then mount or back taking should be your priority.
However, you may face a player who's guard retention is better than your guard passing.
You may be down on points. Or, perhaps, he leaves his foot exposed right near the start of a match....Capitalize! Finish the match and continue on to the next portion of the bracket.

If you finish someone with a legal submission be it choke, armbar or foot lock, it is part of that division and legal. The recent ADCC was proof that especially in NoGi, leg locks are an absolute necessity the way wrestling is.
If the mantra of Brazilian Jiu-Jitsu is "what works".....then a personal or inherited prejudice to foot locks is only overlooking and ignoring a set of submissions that work, even at the highest levels of the sport.
As with most things in Brazilian Jiu-Jitsu and submissions.....respect them you must....or disrespect them at your own peril.

Happy Trainingz!