Shoutout to my teammates and coaches for getting me there and ready to win 3 matches in under 3 minutes of mat time, all via leg lock (2 heel hooks and this kneebar).
Also a quick shoutout to Kneebar king of leg locks because I started drilling kneebars before I moved to NYC and it was a big help with some of the details before I had access to leg lock firepower at Renzo's in NYC.
Also a quick shoutout to Kneebar king of leg locks because I started drilling kneebars before I moved to NYC and it was a big help with some of the details before I had access to leg lock firepower at Renzo's in NYC.
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