Wednesday, February 5, 2014

Fighter 3,453 Blames Rehydration Snafu not Weightcutting Extremes for Loss

Yep. It wasn't the cutting 20 lb's of weight in a short amount of time.
It wasn't the process by which you forcibly dehydrate your body after a strenuous training camp.
It was the IV or lack thereof.

If you weren't cutting 20 lb's it never would have happened:
"Brunson told MMAjunkie that one small change in his post-weigh-in routine set everything spiraling over the next 24 hours, and left him in a bad spot come fight time. Gassing out in the third was inevitable, he believes, and all started after making weight."

"“I’ll be working with a nutritionist to find out how to rehydrate properly, because whatever I’m doing isn’t working. I’ll get a good meal plan and a good way to rehydrate, and never forget that IV."

Yeah, now that you're in the UFC, that would be a good idea.

No comments:

Post a Comment