Best Research Based Performance Source You're Not Following - Case Against Anti Inflammation Meds After Acute Injury

@dr.eddiejo is the best research-based Igram account you should be following. Everything from lactic acid threshhold, to injury, to recovery, so diet, and everything in between. Actual research to challenge, support, and deepen your understanding of performance.

A lot of what we read, believe, think, and assume is simply tradition based logic steeped in little more than "accepted" cause and effect type reasoning.